Herbal Remedies to Quit Smoking Cravings
Quitting smoking is probably one of the biggest battles you will ever face in your life. Smoking is dangerous to your own health, but mounting evidence shows it to be as dangerous if not more to those around smokers. Children of smoking parents are more likely to smoke as adults than children of non-smokers. The reason quitting is so difficult is that for many it is not just a habit; it is an addiction - pure and simple.
The worst part of the battle is the withdrawal. You will be denying your body something it’s been used to most likely for years. It will cause you to be irritable, have headaches, and be nauseous. Added to the withdrawal is a craving. You may need some outside support to deal with these things including quit smoking aids.
Many people turn to nicotine patches, lozenges, gums, and even chewing tobacco to help them quit. These do work but unless you rid your body of the nicotine entirely, you will still be addicted. The natural way is gaining popularity because it does not add more chemicals into your body.
Herbs, which have been used for centuries to heal and to induce meditative states of being, help to cleanse the body of nicotine and its related contaminants. There are some products you should be aware of, so that you can make a healthy choice for yourself.
Herbal teas for quitting smoking are composed of green tea (antioxidants), Lotus seeds, ginseng leaf and Asparagi Radix. Licorice root is also in herbal quit smoking tea.
This tea helps to relax you, calm your nerves, and gives you confidence to believe you will be successful.
Herbal patches are worn in the same way as nicotine patches. They also work the in the same way by slowly releasing the herbal blend into the blood stream through the skin. The only issue that may occur is sensitivity to the adhesive backing on the patch.
Herbal gums and herbal lozenges are chewed and sucked on till they run out of flavor or dissolve. The gum can last for up to one hour or thereabouts. These both have good flavors and achieve quick abatement of cravings and withdrawal symptoms.
Herbal smokes (cigarettes) are smoked like the real thing. Though you will likely get a good smoke from them there are similar issues with herbal cigarettes as with tobacco cigarettes. As with any inhaled substance there is a possibility of tar building up in the lungs. The same dangers minus the addiction are present with herbal smokes as well.
These herbal remedies quit smoking cravings can be purchased from herbal smoke shops both off and online. One company (see below) stands out because of the purity, legality, and known effectiveness of their products. You can also get burners, pipes, and papers to use with your herbs as well as many other products. Thousands of customer testimonies declare the quality and effectiveness of the herbs and herbal blends.
The company we personally use with excellent therapeutic effects is known as The Herbal Smoke Shop and has become one of the most popular herbal smoke shops currently available worldwide, that’s including both on and offline!
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